Services
Individual Teletherapy
Through teletherapy, I will help you improve your sense of well-being and mental health, resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and help you improve interpersonal relationships and social skills. I will also guide you to inspire change within yourself so that you can overcome obstacles and promote increased positive feelings, such as compassion and self-esteem.
Couples, Family and Group Teletherapy
As a couple, family or group my goal is to identify the patterns of interactions, behaviors, emotions, thoughts and/or compulsions that have become detrimental to your relationship. We will work as a team to rebuild effective communication, compassion and relationship drive.
Clinical Supervision
Having been trained in various modalities including cognitive behavioral therapy, dialectical behavioral therapy, object relational therapy, addictions, psychodrama, LGBTQIA+, and psychoanalytic psychotherapy among others, my approach to supervision will be an eclectic one. This is a byproduct of my diverse training and experience. As a supervisor, my goal is to offer a safe, educational space for my supervisees. I strive to help clinicians develop a sense of self-reflection and candor by helping them work through therapeutic conundrums and by recognizing their achievements. I will offer my supervisees the insights necessary to navigate the natural development of transference that may emerge so that they can foster a positive, consistent therapeutic alliance with the client.
Benefits of Teletherapy
Easy, Private and Safe
Improved, Streamlined Communication
Efficient and Flexible
Studies show that one of the biggest challenges people face with therapy is making the first appointment and concerns about who they may see in the waiting room. Using teletherapy you are always safe in the comfort of your own home, or place of your choosing, and web based therapy is 100% HIPAA compliant.
Efficient and Flexible
Improved, Streamlined Communication
Efficient and Flexible
With a lot on your plate and mind, the last thing you need to worry about is one more place to be and the barriers that can prevent you from getting there. Teletherapy allows for maximum flexibility for overworked and overcommitted clients.
Improved, Streamlined Communication
Improved, Streamlined Communication
Improved, Streamlined Communication
The only person you have a relationship with through this practice is me; no administrative assistant, no waiting room full of people, no therapist turnover. One of the most integral components of my practice is my online billing, scheduling and charting program which also offers teletherapy directly via secure link.
Helen M. Johnson, LCSW
Licensed Clinical Social Worker
Welcome! I'm so glad you are here! Taking the first step toward seeking support for yourself or someone you love takes courage, and I commend you for being here. Reaching out can feel overwhelming, but you don't have to navigate life's challenges alone. Together, we can begin working toward healing, growth, and a more fulfilling life. My private teletherapy practice offers a compassionate, supportive, and judgment-free space where you can feel heard, valued, and empowered. I believe that every person's journey is unique, and my approach is rooted in meeting you where you are while helping you move toward where you want to be.
My primary areas of clinical focus include:
- Substance use and recovery
- Children, adolescents, and families
- LGBTQIA+ affirming care, with a special passion for supporting individuals exploring gender identity and those navigating gender transition
- Infertility, pregnancy loss, and grief
- Incarceration, reentry, and recidivism prevention
- Parenting and child development
- Trauma and healing
- Eating disorders and body image concerns
- Life transitions and personal growth
- Relationship and family challenges
- Anxiety and depression
Whether you are facing a difficult life transition, working through past experiences, navigating relationships, or simply seeking a better understanding of yourself, you deserve support, compassion, and the opportunity to thrive. It would be my privilege to walk alongside you on your journey. I look forward to helping you discover your strengths, overcome obstacles, and create a life that feels healthier, more balanced, and more meaningful.
Bachelor's Degree In Psychology from LeMoyne College
